Welcome back to Let's Talk Health with Mairi! I hope you have had the best week. This week's episode is all about what I eat in a day as a nutrition student.
I wanted to share with you what I eat In a day as a way to show you how I have implemented what I have learned about health into my life. This is simply what I do and it may not work for you.
P.S. This is not for comparison, it is for inspiration and meal ideas only.
I hope you enjoy this episode.
RECIPE!!
Check out the recipe I talked about below:
This is within my blog post - there is also loads of pictures of my meals in this post if you want to see what my meals usually look like!
https://aaahealths.com/2022/03/02/what-i-eat-in-a-day-nutrition-student-edition/
Podcasts I refer to:
What oils to use:
https://www.buzzsprout.com/1649854/10105912
What If I Told You That Certain Foods Can Help Prevent Chronic Diseases and In Some Cases are More Efficient than The Most Common Pharmaceuticals?
https://www.buzzsprout.com/1649854/10061006
Moon podcast:
https://www.buzzsprout.com/1649854/8724121
Please like, share and follow!
