Hello everyone. Welcome back to Let's Talk Health with Mairi. I hope you have all had a wonderful week.
Why do you exercise? This is often something that we don't think about. I think it is critically important to evaluate. If you are someone who exercises regularly or even if you are someone who doesn't, this podcast is for you.
Evaluating your why to exercise can help you succeed in your fitness goals and ultimately, create a healthy relationship with exercise, which is critically important.
Any feedback? Get in touch with me. Let me know what you think about the podcast below:
Email: gardnermairi12345@gmail.com
Instagram: https://www.instagram.com/mazzag57/
Blog: aaahealths.com
The blog I mentioned in the podcast: http://aaahealths.com/2022/05/18/5-productive-habits-i-do-daily/
Thank you very much for listening. You are wonderful!
:)
