Self care!! It's so important! Listen to Nicholas and Anna further reflect and discuss their self care. LAVA DIVERS! Did RuPaul seep out of you this morning? Nicholas discusses his brain mouth. You know what we mean? No? I guess you'll have to listen to find out.
Take care of yourselves, you are important.
Music:
Brighter Days by Markvard & Kvarmez
https://soundcloud.com/markvard
https://soundcloud.com/simen-eliassen-kvarme
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/brighter-days
Music promoted by Audio Library https://youtu.be/jVEoeR9Aun