In this episode, Anna and Nicholas discuss the importance of self reflection. Join us while we talk about daily self care routines, the value of yoga and grappling with your ego.
Music:
Brighter Days by Markvard & Kvarmez
https://soundcloud.com/markvard
https://soundcloud.com/simen-eliassen-kvarme
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/brighter-days
Music promoted by Audio Library https://youtu.be/jVEoeR9AunY
