Join me with special guest Clare Morrow, an IFBB Pro and author of Fluffy to Fit, for a conversation about all things menopause! Training, diet, hormones, peptides and more, this episode is jam packed with information!
Follow Clare Morrow on:
Instagram https://www.instagram.com/claremorrow_ifbbpro/
Tik Tok https://www.tiktok.com/@claremorrow_ifbbpro
Website https://claremorrow.com/fitness-favorites
You Tube https://www.youtube.com/channel/UC_ffBp1QdoIoy9ebkyGCJ1Q
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Check out the Mastering Menopause Macros Course on making weight loss in menopause easy by tracking macros. All the tips and tricks that my clients and I have used!
