I'm so excited for you to hear this conversation that I had with Jeff Hoehn. Jeff and I met at Mind Pump's Train the Trainer event in 2018(?) and we both are currently being coached by Jeremiah Bair. Jeff is a CSCS Strength and Nutrition Coach and very knowledgeable about nutrition and strength training and he's one of the nicest guys in the fitness space I know!
We talked about training, nutrition, reverse dieting and my love for wine lol. Check it out!
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