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Renee has been a part of the Mindful Life Practice community for a few years and sober for multiple years! 
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In this session, we will be discussing change in sobriety. There are both challenges and rewards of transformation in sobriety. 
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In this session, we’ll talk about embracing these changes, practices for releasing the old, and welcoming new habits and mindsets.
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You can check out Renee's website at: https://www.reneejernigan.com/

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Join the free 60 Day Sober Girls Yoga Challenge here!

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