In this episode, Alex sits down with another Alex! Alex Bales is a personal trainer turned transformational life coach who helps people overcome addiction and emotional trauma. His mission is help people effortlessly evolve to create a life they love full of health and joy.
For more information about Alex, you can find him on Instagram, at @soberfitalex. For more information on Alex McRobert's yoga, coaching and sober programs, find her at www.themindfullifepractice.com.
Are you a fan of Sober Yoga Girl Podcast? The podcast remains completely free, and free from advertisements, however, it has monthly production costs. If you are able to, please subscribe to become a monthly podcast member to support our show. As a member you get invited to a once a month mocktails night and hangout with Alex on Zoom (rotating times to accommodate our many timezones!) Please subscribe here to support us! www.themindfullifepractice.com/podcast.
