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Are you curious about the Yoga Sutras? I've had a TON of people asking me about my Sutra Study Course. Two people asked me today if they could still register even though the deadline has passed! So I've made a decision to extend the registration deadline since I won't offer this course again until 2024. In this episode today I explain the first four yoga sutras and provide my insights and reflections on them. If you're curious about the Yoga Sutra Study course, I'm opening up a one week late registration window. You can sign up here - after that registration will close! https://themindfullifepractice.com/yoga-sutra-study Here's a crash course of the first four sutras we've learned about in the course - there are 196 sutras, so this is barely even scratching the surface!

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