In this week's episode we're talking about sacred menstruation and period rituals with Melissa Sanger.
Melissa is a UK-based Womb Witch and Feminine Empowerment Artist. She guides worldwide sisters with healing and connecting to their womb-space, re-invoking the cyclical wisdom of the Menstrual Cycle, liberating female sexuality and initiating an ancient feminine body literacy.
We connected from her current home in Mexico so at times the sound quality may be a bit poor, but all the juicy goodness is still easy to understand and take in ... we promise! In this episode Melissa speaks about reclaiming the word 'witch', the moon and our cycles, what's REALLY in your period blood, cycle tracking and rituals for when you bleed.
Book suggestions mentioned in this podcast:
Witch by Lisa Lister
Rise Sister Rise by Rebecca Campbell
The Great Cosmic Mother by Monica Sjoo
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Connect with Melissa on Instagram @iammelissasanger
Connect with Leslie on Instagram @lesliedraffin
Connect with the podcast on Instagram @thelightwithinpodcast
Email: thelightwithinpodcast@gmail.com
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
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