In this week's episode, Leslie talks about her journey to becoming sober curious and the benefits she's noticed from spending more than 100 days alcohol-free.
Resources mentioned:
Humm Kombucha - literally the tastiest and such an easy poolside drink when you're AF!
Gruvi- try the Dry Secco & Rose! They're amazing. If you're a beer fan, they also have some amazing choices. Leslie loved the IPA!
Sober Curious - the book that started it all!
Check out more of Ruby Warrington's work here.
Connect with Leslie on Instagram: @LeslieDraffin
Follow the podcast on Instagram: @thelightwithinpodcast
Email us: thelightwithinpodcast@gmail.com
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Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
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