As we gear up for 2024, join your hosts for a conversation on the old me versus new me debate that typically happens this time of year. We discuss ways to reflect and grow without dismissing the strengths and lessons learned over the past year. This is part one of an extended conversation. To listen to the full episode, SUBSCRIBE today!
Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.
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