5 ways to ground yourself! Tune into this weeks’ episode as your host discuss 5 possible ways to ground yourself and get back to baseline within your mind, body, and spirit. Please be sure to share ways you ground yourself to help others establish a sense of balance.Thank you all so much for tuning in! If you enjoyed the vibes, be sure to share and subscribe to this podcast on iTunes, SoundCloud, Spotify and Google Play!Keep up with Shots of Serenity on our website and follow us on Instagram @shotsofserenity_ for more content.Get involved with Shots of Serenity:~ Follow us on Instagram @shotsofserenity_•Click the link below to stay updated on our website and contribute to our Advice Column!https://shotsofserenity.wixsite.com/Mysite•Screenshot any of our episodes and tag @shotsofserenity_ on Instagram, to be featured on our story.Music rights belong to Dar’rell Bankshttps://darrellbanksmusic.com/
