In this episode of the Sober Vibes Podcast, I sit down with Jen Elizabeth, writer, speaker, trauma educator, harm reduction advocate, and founder of Resurrektion of Me, to talk about harm reduction, recovery, and healing from trauma.
Jen shares her powerful story of addiction and recovery, how she found freedom through harm reduction, and why compassion and education are essential for supporting people in every stage of recovery. We also discuss breaking the stigma, redefining recovery language, and how to create a space for people wherever they are in their journey.
Recovery isn’t one-size-fits-all and harm reduction is proof that meeting people where they are can save lives and create hope.
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*The Sober Focus program is retired. Please see below for more up-to-date programs and resources on how to quit drinking alcohol and emotional sobriety.
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 coaching, and resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
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