In this episode of the Sober Vibes Podcast, I’m talking about one of the most important and life-changing moments in recovery: making the decision to stop drinking.
You can’t have your cake and eat it too when it comes to addiction and wanting more for yourself. Sobriety starts with a single choice, a decision that you’re no longer available for the chaos, pain, and false comfort alcohol brings.
I share what that decision looked like for me, how to know when you’re ready, and what shifts once you finally commit.
You don’t have to have it all figured out. You just have to decide.
To Connect with Courtney:
1:1 Free Consult with Courtney
30 Day Sober Not Boring Calendar
*The 3 Day Alcohol & Me Challenge and Sober Focus program are retired. Please see below for updated programs to help you quit drinking alcohol and achieve emotional sobriety.
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 coaching, and resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
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