It’s Livin on the El-Ledge week — the show within the Sober Vibes Podcast!
In this episode, my sister Kimberly Elledge and I dive into a big topic for anyone in recovery or healing from addiction: codependency. Whether you’re in recovery yourself or grew up as an adult child of an alcoholic, this is a conversation that needs to be heard and revisited, often.
We share openly about our own codependent patterns, how they showed up in our relationships, and the steps we’ve taken to heal and grow through them together and individually.
💫 Healing from codependency is messy but powerful work. It’s about learning to love others and yourself without losing who you are in the process.
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*5 reasons workshop, free monthly meetings, and 3 Day Alcohol and Me Challenge are now all retired. Please see below for up-to-date resources and programs.
🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.
👉 For more support, 1:1 coaching, and resources, visit courtneyrecovered.com
or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.
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