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Welcome to the final week of the Pursuing Goodness mini-series on the Becoming Whole podcast! This episode we talk about how godly self care is  essential for anyone seeking healing and wholeness from sexual and relational brokenness. Join Aaron Tagert and Kyle Bowman as they explore why many struggle with self-care, how shame and deprivation play a role, and practical ways to implement self-care in physical, mental, and spiritual aspects. 

Resources discussed in this episode

• “Learning to care for our inner worlds (our thoughts, emotions, and inward experiences) in an ongoing way is the life-sustaining self-care that we need.” Janice McWilliams
• Restore My Soul: Reimagining Self-Care for a Sustainable Life Janice McWilliams
• Examen https://www.ignatianspirituality.com/ignatian-prayer/the-examen/how-can-i-pray/
• Unwanted by Jay Stringer

Free Resources to help you on your journey to Becoming Whole:

• Email us questions! info@regenerationministries.org

👉Men's Overcoming Lust & Temptation Devotional
👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior)
👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)