Description

 Have you ever stopped to think about how many promises you've made to yourself... and then broken? 

"I'll start next week." 

"I'll take better care of myself." 

"I'll set the boundary." 

"I'll stop settling." 

"I'll make time for what matters." 

Most of us think our biggest challenge is confidence, motivation, or discipline. But what if the real issue is trust? Because every time we ignore our own needs, dismiss our own knowing, or break a promise we've made to ourselves, we weaken the relationship we have with ourselves. 

In this episode of Cacao Conversations, we're exploring self-trust, why so many women struggle with it, and how we unknowingly undermine ourselves every day. 

We talk about: 

• why self-trust matters more than confidence 
• the small promises we break without realizing it 
• how people-pleasing erodes trust in ourselves 
• ignoring our intuition and inner knowing 
• the relationship between boundaries and self-respect 
• rebuilding trust one choice at a time 
• learning to become someone you can rely on 

Because the goal isn't to become perfect. The goal is to become someone who honors her own truth. And every time you keep your word to yourself, you take another step toward becoming that person. 

New episodes of Cacao Conversations drop weekly. 

Sip. Connect. Awaken. 

Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!

Follow Cacao Conversations in your podcast app so each new episode is waiting for you when it drops.

Explore Body & Soul Ministries, upcoming gatherings, programs, and retreats:
https://www.bodyandsoulevents.love/cacaoconversations

Julietta Wenzel
 Founder of Body & Soul Ministries
 Instagram: @bodyandsoulministries

Dorice Ross
 Elder of Body & Soul Ministries
 Instagram: @rossdorice

Sip. Connect. Awaken.