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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼
In this episode, join me for a calming, grounding meditation & Yoga Nidra practice. This episode was created for the beautiful University Students at CSU who joined me for an afternoon practice of peace... I hope you all continue to use this episode as a tool for creating relaxation and harmony in your life.
Find a quiet space, let's begin 🌱
(Also, I mentioned in the beginning that this episode would only be half an hour... I went above and beyond that so... make sure you have the time).
Love,
Madison M
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