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Today we are exploring Morning Routines ☀️
'Morning Routines' have been thrown around a lot recently and been used almost like a trend. We feel overwhelmed and stressed out after seeing other peoples versions of a Morning Routine. We fear that we aren't "doing enough" or "doing it right" - which obviously is not the goal with Morning Routines!!!
In this episode, I speak about how to not get overwhelmed by the mountains of information you can find on Morning Routines, I tell you about my current Morning Routine and I give you the HOW. How to develop your own Morning Routine that is empowering, exciting and supports you on 3 DIFFERENT LEVELS! (I chat about the 3 targets to hit in a Morning Routine).
If you have been wanting to develop a supportive Morning Routine but you've been feeling overwhelmed, unsure and like you don't have enough time to "do it properly" - you are listening to the right episode!
I am excited to share this episode with you - enjoy!
You are pure Magic ✨
Love,
Madison xx
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Episode Map:
2:33 - My definition of what a Morning Routine is...
3:40 - My current Morning Routine
7:40 - Why I go through my Morning Routine every day.
10:00 - The real aim of Morning Routines
12:00 - The 3 magic markers I look for in a Morning Routine
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