Authors from the book "The Sicilian Secret Diet Plan", Dr. Sandra Cammarata and Dr. Giovanni Campanile discuss Sex Drive, Fertility and Pregnancy.
"Fertility is a person's ability to conceive children. A woman is considered infertile if she's unable to get pregnant after at least one year of unprotected sex. Fertility of course also includes the male partner's ability to get the woman pregnant. Many of the lifestyle factors that affect fertility, affect both the man and the woman. Approximately, 15% of couples in the U.S. are infertile. Evidence shows that nutrition can play a significant role in fertility. Healthy diets such as the Mediterranean diet which is naturally high in unsaturated fats, whole grains, vegetables and fish promote fertility. "
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