The body keeps score, and in midlife, it stops whispering.
In our limited series, Perimenopause: Hot. Tired. Still Dangerous., Episode 2, Grief, Rage and the Nervous System, is about what happens when perimenopause amplifies everything you were already carrying.
Grief lands differently.
Rage shows up faster.
Your nervous system refuses to be bullied into productivity.
Partners don’t always understand. Friendships change. You pull inward to cope. And suddenly, the version of you who could power through everything is gone.
This isn’t weakness.
It’s capacity shifting.
We talk about safety before healing. Regulation before repair. Slowness instead of self-criticism.
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Need support on your perimenopause or menopause journey? Book a free 45-minute call with Carla.
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