In this episode, Josh Haynam talks with Emily Liou, career coach and founder of Cultivitae, about what burnout really looks like and how to break free from it. They explore the deeper roots of burnout, from childhood patterns to misalignment with personal values, and how self-discovery can open the door to clarity and fulfillment. Emily shares insights from her “Burnout Archetypes” quiz and how it’s helping mid-career professionals figure out what’s next—without shame or confusion.
The conversation also dives into the pressure of social media, why nervous system regulation matters for career growth, and how Emily's Inner Magic program helps people reconnect with their true path. Whether you’re feeling stuck, overwhelmed, or just questioning what’s next, this episode offers both a compassionate perspective and practical guidance for reclaiming confidence and direction in your career.
Learn more: https://www.cultivitae.com/
