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Welcome to December and all of the things! The last month of the year can be an emotional tug-of-war for many of us. Commitments on top of an already over-committed schedule, reviewing the year and the list of things you said you would achieve but didn't, family...oh and then you might as well sprinkle a bit of all the extra food over the top of everything. This week on the podcast, I am sharing my best tip for handling all of the emotions that are about to come your way if they haven't already started flooding on in.

Allowing Emotions Equals A Happier Holiday Thursday, December 9, 2021, 5:30 pm CST

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