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⁣⁣Would you recognize if you were acting contemptuously towards your spouse? Check out these three examples of contempt where you are placing yourself in a more "superior" position than your partner:⠀⠀
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"How would you like it if I did that to you?"⠀⠀
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"I'd never do to you!"⠀⠀
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"I'm not THAT bad."⠀⠀
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Most of us might know that we're not enjoying the experience, whether it is us partaking in the act of contemptuous behavior or our partner. Still, we might not realize that we are being contemptuous. Contempt is like cyanide to your marital relationship, so knowing what it is and being committed to putting an end to it will be one step towards creating a marital dynamic that feels so much better. ⠀⠀
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Listen to this week's episode to find out what it is, how it might be a part of your relational modeling, and how to start changing your approach.⠀

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More resources and how you can start the process of Awakening Your True You and being the partner who creates your best vision of what marriage looks like for you: https://christinebongiovanni.com/

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