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Most of the obstacles that get in the way of achieving our happiest life and a joyfully connected marital relationship are emotional barriers, blocks in our mind that keep us from showing up in a way that gets us what we want in our life. This week's episode started titled "A Healing Journey" because removing many of our emotional barriers can be an emotional experience that feels healing. Healing because it makes us more whole and who we are. It tears away mechanisms we have installed to protect ourselves only to find they keep us from moving forward. In this episode, I share a personal breakthrough to help you better understand what this process is like; enjoy!

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