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If you've heard of Dr. John Gottman's discovery that the six-second kiss can improve the health of your relationship but haven't implemented it, then this week's episode will get you moving out of shame and into action. If you haven't heard of the six-second kiss, then it's even better because this week is all about what this relationship tool is, why it's so helpful, and how to move into being able to implement it.

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CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

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