In this episode, we chat with Kittrina Jones, Freedom Coach & Business Mentor about how she went from stressed, anxious and unhealthy to fulfilled, intentional and structured by conducting a time audit and implementing changes that totally transformed her life.
If you love tools and practical tips to improve and declutter your life, this episode is for you!
You can check out Kittrina at www.kittrinajones.com/freeresources and grab your copy of Finding Freedom in Structure and do your own time audit today! Kittrina also has two cool podcasts:
The Flourishing Solopreneur https://anchor.fm/kittrina-jones9
Guided Voyage (Meditation and Visualization) https://anchor.fm/kittrina-jones
And you can find her on Facebook and Instagram @kittrinajones.
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