Vulnerability exists deep within every individual. Its very aliveness comes forth from a tender and soft centre. When children are hurt and puzzled and misunderstand the events around them, they proceed to toughen this vulnerable spot to defend themselves against its soft openness. When the child grows into an adult, this overlay of toughness becomes an unfortunate handicap.
Highlights of this episode:
01:41 What is vulnerability?
03:36 Creating toughness and overlays over vulnerability
06:16 Deadening and numbing my vulnerability
08:28 Child's conflicting erroneous conclusions and beliefs
10:31 Survival construct to attract love
11:42 Three points to connect to your soft life centre
13:24 Recreation of vicious cycles of undesirable situations
16:46 Distorted expressions of life force - cruelty
18:43 Understand your undesirable situation
20:41 Got in touch with your soft life centre - vulnerability
24:04 Honesty is the most powerful thing to increase your energy level instantly
26:26 Create great friendship with yourself
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