Inner stillness is a place inside where our mind's distractions, negative chatter and impulsiveness are quieter, so we can listen deeper to our inner voice of guidance and to each other. With practice and patience, our capacity to be still and listen to our heart's discernment will increase. This episode discusses inner stillness as a fresh practical approach.
01:49 Inner Stillness - Revolutionary Act
03:13 Lack of ability to quite our minds is damaging
06:29 We all CAN quite our minds - try meditation
08:15 How to achieve more inner stillness
09:32 Stillness is a place within you
13:24 Create your own reference point of inner stillness to come back to it
14:47 Inner stillness is available to you at any point
18:15 Choices and discernment
20:06 Revolutionary act of inner stillness needs to be taught at schools, communities and in business
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