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We all go through different stages in our lives. We love it when we successful and everything is going  as we planned. However, there are times when everything feels out of control and we are facing deep crisis, collapsing into the tragedy  of failures and loses, falling down into imbalance or illness.  How to get back and thrive again?

2:12 Two types of crisis - personal and collective 
5:30 During crisis we experience huge cleansing 
11:18 Hiding form facing crisis. Do you?
20:55 Crisis as an opportunity to learn 
22:06 Golden opportunity 
23:28 We block our constructive thinking while in crisis 
27:49 5 steps of getting out of crisis fast 
29:35 Practice discipline daily 30:25 Self-care is supper important 
32:05 Connect to your community 

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