We all go through different stages in our lives. We love it when we successful and everything is going as we planned. However, there are times when everything feels out of control and we are facing deep crisis, collapsing into the tragedy of failures and loses, falling down into imbalance or illness. How to get back and thrive again?
2:12 Two types of crisis - personal and collective
5:30 During crisis we experience huge cleansing
11:18 Hiding form facing crisis. Do you?
20:55 Crisis as an opportunity to learn
22:06 Golden opportunity
23:28 We block our constructive thinking while in crisis
27:49 5 steps of getting out of crisis fast
29:35 Practice discipline daily 30:25 Self-care is supper important
32:05 Connect to your community
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