Often, we think that we need to add something new to our lives in order to feel more energised, however actually the act of removing unhelpful elements can be even more powerful.
In today's lighthearted episode wellbeing coach and author of the bestselling book 'Burnout to Brilliance', Jayne Morris, shares the 3 most important areas to focus on in order to simplify your life.
Fellow coach, Dylan Cox gives top tips on how to get started so that you can quickly turn things around, alongside exercises from Jayne on how to clutter clear all areas of your life.
Jayne and Dylan are co-founders of Balanceology, the wellbeing consultancy offering 1-2-1, group and corporate coaching to help you 'Bring Balance Back'. For more information please visit balanceology.uk
Connect with Jayne Morris MCC
The UK’s leading executive burnout coach & author of Burnout to Brilliance
LinkedIn: @jaynemorrisMCC
Burnout to Brilliance on Amazon
Follow Balanceology
LinkedIn: @Balanceology
Website: www.balanceology.uk
About Balanceology
Balanceology is a leading coaching organisation dedicated to preventing workplace burnout and restoring sustainable success. Through talks, workshops, trainings, coaching and retreats, Balanceology supports individuals and organisations to work well, live fully, and thrive.
The Balanceology Certified Burnout Coach CPD Training is ICF accredited and carries 64 CCEUs
