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Episode 58 - Heart, Mind & Heal  is LIVE!

In this powerful episode, we move from grief to growth. 💔➡️🌱

Following our last deep-dive on “Letting Go, Holding On – Navigating Grief,” we now explore the healing gift of therapy. But here’s the twist—we’re not separating faith from feelings. We’re talking Jesus and therapy, side by side.

💡 What if your generational trauma is blocking your generational legacy?

🎯 What if healing isn’t optional—it’s kingdom work?

We unpack:

• The 3 types of trauma you may not know you carry
• Why your heart is a garden, and emotions are either fruit or weeds
• How Jesus showed us the way to feel AND heal
• And yes—how to pick a therapist that’s the right fit for your soul

💊 Plus: a game-changing analogy you won’t forget → Jesus is the surgeon, therapy is the antibiotics.

🌿 Your healing isn’t a detour from your destiny—it’s part of it.

✨ We close with 8 beautiful lessons on Jesus + therapy using the acronym THERAPY that will stick with you forever.

Links & Resources:

📌 Listen to the previous episode on grief here: “Letting Go, Holding On – Navigating Grief”

📖 Scriptures: Psalm 145:3–6 | Isaiah 58:11 | Genesis 2

🎧 Tune in, take notes and feel EVERYTHING.

👉 Don’t forget to rate, review, and share with the women who inspire you!

Pick up the conversation on Instagram @The360LadyPodcast. Share a photo or gems you picked up and hash it out with #The360lady.

🎙️ Subscribe, share, and review! Your support helps more hearts heal.

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