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So you think you are ready to get back into the dating scene, but the thought of using a dating app feels paralyzing and overwhelming or you've already been down that road with lackluster results.  Before you start this process, have you done the work on the front-end to ensure your success?  

Building dating confidence, defining your values, and embracing self-love are not steps to be missed, according to dating and relationship coach, Martha Bodyfelt.  This former Army Specialist's Dating DNA Framework will not only teach you how to date, but her course will get you mentally prepared to find that person who is right for you, with tough love, structure, and a little bit of ass-kicking!

In this episode Martha Bodyfelt and I discuss:

- Pausing dating until you are really ready
- Why online dating is not optimal and there are other options to meet men
- Think of where men like to hang out and relax
- Why building rejection tolerance is key to not feeling badly when a guy says "no"
- Building your self-worth and confidence
- Without self-love you are dating at a deficit

Martha Bodyfelt's Dating Coaching Programs:

1. Ready For Love  -  4 month program includes
- Dating detox
- Building dating confidence and courage
- Dating connection - the "how"
2. Intensive 1:1 coaching
3. Femme Fatale Bootcamp - First session starts May 2023
If you are on the fence or want more information, Martha is happy to set up a virtual coffee/wine meeting.

You can find Martha Bodyfelt and Ready for Love at:
https://www.instagram.com/marthabodyfelt/
Facecbook private group Empowered Dating for Women
https://www.facebook.com/groups/700449001229210/
Great resources and free training



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1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com

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🎤 In addition to coaching, I speak to women’s groups, moderate health panel discussions, and bring experts together for real, evidence-based conversations about midlife health.

Transcripts are created with AI and may not be perfectly accurate.

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.