We all know that menopause can have a tremendous effect on our midlife partnerships and intimacy, but there are other factors that play a role in relationship satisfaction in this phase of life. Julie Lingler, a licensed sex and relationship therapist, has made it her mission to help individuals and couples get unstuck, from complacency or feeling trapped, to a healthier, happier place and a better understanding of how each other ticks.
In this episode Julie and I discuss:
-Why couples/individuals are seeking counseling most often
-Post-Covid relationship dynamics (Yes, it's a thing)
-Empty nesting - going from caregiver to what's next?
-Reinventing exciting, midlife sex and addressing sexual dysfunction
-Forgiveness after betrayal
Contact Julie Lingler, LISW-S at:
julie@julielingler.com
Suggested reading:
101 Nights author Laura Corn
https://lauracorn.com/101nightsbook/
How Can I Forgive You? author Janis Spring
https://www.janisaspring.com/how-can-i-forgive-you
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If you’re doing “all the right things” and still feel stuck, adding a layer of support may be an option. I’ve partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.
https://elliemd.com/michelefolan - Create a free account to view all products.
1:1 and group Midlife Health and Longevity Coaching mailto:mfolanfasterway@gmail.com
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Transcripts are created with AI and may not be perfectly accurate.
Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.