All major religions have some form of fasting. Besides the spiritual connection that is associated with fasting, many of the physical benefits are now being touted. But exactly why did Jesus’ fast and instruct His followers on how to fast? In today’s episode Doug & Paula will explore this commonly known and commonly neglected Spiritual Discipline and shed light on how to practice it!
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"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45
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