- Jazz Day Celebration: Liza expresses her love for Jazz music, particularly danceable tunes from the 1940s and 1930s, in celebration of International Jazz Day.
- Stress and Its Impact: The discussion includes the effects of stress on the body and mind, emphasizing the importance of managing internal stress.
- Positive Memories: Liza encourages listeners to recall and bank joyful memories to counteract negative emotions and stress, using physical actions to reinforce positive experiences.
Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
