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We all go thru different cycles in our life. Can you reflect back on the times you were in top condition and in a very good health? Did it happen once or twice or more? What happened when you were in a poor health? Did you notice how your habits have changed?
We all can flatten the curve of the cycles and get better and better so that we do not waste energy on habits that do not serveĀ  us and also that we can improve our health for the better. There is one secret , listen to find out.

Check my program here:
https://monikamateja.com/product/renewandrecharge

My How To Detox Safely Masterclass is here
https://youtu.be/p9hqirjw5-I

The book I mentioned.
Guy Hendricks - The Big LeapĀ 
https://www.amazon.co.uk/The-Big-Leap/dp/B002SPXI40/ref=sr_1_2?crid=FJ2YRWU2BYSV&keywords=guy+hendricks&qid=1675621580&sprefix=guy+hendricks%2Caps%2C75&sr=8-2

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