In November I decided to focus on health and in particular how to deal with sugar addiction. We are in the epidemic of Diabetes but sugar is everywhere, especially in highly processed foods and fizzy drinks.
Today I am talking about sugar detox and if we should be doing it. Like any detox it sounds like it is temporary but in fact, we should be creating long-term healthy habits away from sugar. Find out how you can do that.
If you have been diagnosed with prediabetes or have type 2 diabetes this free guide might help you:
https://reversediabetesnaturally.co.uk/
My 12 weeks course is available here:
https://success.reversediabetesnaturally.co.uk/diabetes
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