I love this episode. Over the last few years I put a lot of effort to understand my triggers and be emotionally grounded no matter of what is going on in life outside me.
World is full of potential triggers and it is good to understand them with curiosity and then work to transform them into activation or let them go.
Are you triggered by somebody, about money, world politics, climate change , environmental destruction? How to cope in current modern world so that we can live happy and calm life knowing that we can cope.
Listen to this episode and let me know.
My new three weeks course from Triggered to Activated is coming up shortly. It will help you to understand your triggers and how you can transform them into most aligned actions.
This work you need to do every day.
If you have any questions send them to info@monikamateja.com
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