In my final episode on grief I a giving you an account of how I felt losing my Dad. He passed away on 18th Sept after a few months of illness. Losing a parent is always difficult no matter what circumstances. We suddenly feel all alone, like we want to withdraw from everything.
I am analysing my thoughts, and how I feel giving you a perspective if you need this in your own life. In my next episode, I will talk about the art of letting go. This is probably one of the hardest things anyone has to do in different circumstances throughout the life.
Shortly I will be running this program - From Triggered to Activated - which is based on emotional intelligence with practical exercises that can help you with everyday situations.
https://monikamateja.com/product/from-triggered-to-activated
www.monikamateja.com
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Mmateja921@gmail.com
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