Welcome to the final episode of the Combative Summit Series!
Joining me on today's episode is the Combative Summit creator John Valentine, my co-host CeCe, and Nick Delgadillo from Starting Strength Gyms.
We break down the basics of Starting Strength and how barbell training can support any goal—whether it’s fitness, health, or performance. Nick shares insights on training psychology, the business side of fitness, and how these ideas connect with combatives.
Enjoy the show!
Behind The Mic:
John Valentine
Nick Delgadillo
CeCe English
Timestamps:
00:00 Intro
07:02 Nick's Coaching Background
12:28 Starting Strength From Another Perspective
21:22 John’s Combatives Summit Journey
26:21 Mastering Coaching Skills Essentials
36:41 Boost Your Training With Jiu-Jitsu
43:43 Combat-Proven Gold Standards
52:34 Jiu-Jitsu Meets Gym Training
01:08:31 Mastering Strength Training Coaching
01:18:22 The Old Ways To Train Strength
01:26:17 How The Body Responds To Training
01:35:44 Barbell Training For Life
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