Getting out of your head can be a challenge as we battle things like insecurity, perfectionism, and big ambition. Our guest today is Alyssa Morton is the owner of five businesses, a mom of two toddlers, podcast host, and her first book "Welcome To The Room, Mama: The Mompreneurs Guide To Getting Out Of Your Head, Ditching The Mom Guilt, And Building A Successful Business" just launched out into the world at the end of February.
In today’s episode, we discuss…
- Doing better for and because of your kids
- Why do we get in our own heads and sabotage ourselves
- Imposter syndrome especially when you know you CAN do something but have never actually done it before
- Creating space and time for family even during periods of growth
- Letting insecurities get the best of us as ambitious women
- The concept of “acting as if” and being the person you want to be before you feel fully ready to step into her
- Getting out of your own head
- Reframing your mindset into something positive or neutral
- Asking yourself what the person you want to be would do in a situation
- The benefit of coaching to help you get out of your head and find your blind spots
- Time “mis-management” as a busy mom
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