In today's episode, I connected with a dear friend Clarissa Arthur and we dived into many different topics such as self-care, triggers, and trauma; sharing what the inner work is for each of us.
Clarissa allows herself to be vulnerable and share some personal reflections.
You can find more info about her below
Website
https://mysite.coach.teambeachbody.com/?coachId=2520959&locale=en_CA
Live Instagrams
https://www.instagram.com/itsclarissaarthur/
Magic Mind trial for these next 10 days, you can get 40% off your subscription at:
https://www.magicmind.co/lift
With my discount code
LIFT20
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