What if your body could trust your dreams?
In this raw EFT tapping session, we tackle a high-stakes fear: promoting a deeply personal book while living with brain lesions, chronic pain, and the very real risk that stress could trigger relapse.
Tapping coach Amy Vincze guides a live session that moves from 9/10 head pain to 2/10 in 45 minutes—not through bypassing fear, but by meeting it exactly where it lives in the body.
You'll learn:
✓ The complete tapping sequence (follow along)
✓ Why honest words must come before affirmations
✓ How early trauma shapes current procrastination
✓ Safety-first strategies for ambitious creative work
✓ The real-world tangle of disability benefits + visibility
This isn't about pushing through. It's about building nervous system capacity *first*, then taking one small step from that regulated place. Perfect for anyone navigating chronic illness, creative blocks, or the fear that ambition might break you.
🎥 PREFER VIDEO? Watch the full tapping demonstration on YouTube: https://www.youtube.com/@LiftOneSelf
(See the tapping points demonstrated and follow along)
CONNECT WITH AMY VINCE:
Website: https://soarwithtapping.com/
App: Soar with Tapping (160+ tapping scripts)
If this lands for you, share it with someone who needs nervous system-friendly courage.
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🎥 PREFER VIDEO?
Watch the full episode on YouTube: @LiftOneSelf
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Email: liftoneself@gmail.com
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Remember: The strongest thing you can do is ask for help. You're not alone.
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