Listen

Description

Send us a text

Welcome to episode 1 of the Lift OneSelf Podcast.
Please subscribe

Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself

Our website
www.LiftOneself.com

Music by Wataboi

Support the show


đź’› Support the Show

If this conversation opened something in you—a breath, a tear, a recognition—you can support this work here:
👉 buymeacoffee.com/liftoneself

Your support keeps these honest, healing-centered conversations alive and helps others find the permission to feel, process, and belong.


🎥 PREFER VIDEO?

Watch the full episode on YouTube: @LiftOneSelf


📬 STAY CONNECTED

Website: LiftOneself.com
Email: liftoneself@gmail.com
Free Gift: Liftoneself.com/FreeGift

Follow us:
Instagram: @liftoneself
Facebook: facebook.com/liftoneself


🎙️ WANT TO BE A GUEST?

If you have a story that needs to be told, apply here:
Podmatch: Lift OneSelf

Remember: The strongest thing you can do is ask for help. You're not alone.

Subscribe, share, and help us reach the person who needs this medicine today.