Listen

Description

Send us a text

Have you ever considered that accepting reality, especially in times of profound loss, doesn't mean suppressing your emotions but rather embracing them fully? Join me on the Lift One's Self podcast as I recount a vivid dream that stirred deep emotions and led to a renewed understanding of living with loss. Through personal stories from my experiences as a hospice caregiver, I share how confronting impermanence can foster resilience and faith, even when it clashes with our expectations. As the holiday season approaches, let's find joy in everyday moments and make a conscious choice to perceive happiness amidst life's inevitable challenges.

We also pause to reflect on the delicate balance between growth and stillness, an exploration of striving versus simply being. It's not always about becoming something more but appreciating who and where we are now. I encourage you to practice self-acceptance and gratitude for your current state, advocating for kindness and gentleness towards oneself. Together, let's cherish this meaningful space and time, uplifting ourselves and those around us while honoring each moment we live.

Exclusive Offer for Listeners:

Boost your mental clarity with Magic Mind! Use code LIFTONESELF20 for a special discount at www.magicmind.com/liftoneself.

Support the show


đź’› Support the Show

If this conversation opened something in you—a breath, a tear, a recognition—you can support this work here:
👉 buymeacoffee.com/liftoneself

Your support keeps these honest, healing-centered conversations alive and helps others find the permission to feel, process, and belong.


🎥 PREFER VIDEO?

Watch the full episode on YouTube: @LiftOneSelf


📬 STAY CONNECTED

Website: LiftOneself.com
Email: liftoneself@gmail.com
Free Gift: Liftoneself.com/FreeGift

Follow us:
Instagram: @liftoneself
Facebook: facebook.com/liftoneself


🎙️ WANT TO BE A GUEST?

If you have a story that needs to be told, apply here:
Podmatch: Lift OneSelf

Remember: The strongest thing you can do is ask for help. You're not alone.

Subscribe, share, and help us reach the person who needs this medicine today.