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In today's episode, I connect with Greta Harman who openly shares her experiences with addiction, Childhood trauma and psychedelics such as Ayahuasca and Mushrooms. 
Reminder these are personal experiences being shared and none should be taken medical advice.

Warning there are parts that may be triggering for some and some language may feel offensive. Remember the strongest thing you can do for yourself is to ask for help.


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I appreciate you, the listener, for tuning in and my guest for sharing.


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Music by Wataboi

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