In this episode, I connect with Sandra Fazio, who shares her grief experience.
She shares the peace and gratitude she feels as well as the loss and uncertainty.
We speak about human design and the offerings she has.
Connect more with Sandra at
Facebook: Sandra Fazio
Facebook: The Cosmic Sage
Link to offerings Click Here
Her book Permission to Feel click here
Remember, the strongest thing you can do for yourself is to ask for help.
We are slowly developing, and feedback and encouragement are welcomed to help us thrive.
Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.
The podcast's intention is to dissolve the stigmas around Mental Health and create spaces of healing.
I appreciate you, the listener, for tuning in and my guest for sharing.
Join in on the conversations on our Social Media pages:
Our website
If this episode is hitting home and you're tired of running the same patterns, I work 1:1 with high-functioning professionals to recalibrate their nervous systems.
Book a free 20-minute clarity call: liftoneself.com/session
Or grab my free somatic practice guide to start today: liftoneself.com/freegift
READY TO GO DEEPER?
🔥 Emotional Sobriety Workshop – Full nervous system regulation practices and tools to help you live in a feeling body that thinks. Click Here
📞 1:1 Sessions – Work directly on your specific patterns. I specialize assisting those ready to move from managing actually living.
Book
🎁 Free Somatic Practice Guide – Start regulating your nervous system today: Click Here
💛 SUPPORT THE SHOW
If this conversation opened something in you a breath, a tear, a recognition you can support this work here: 👉 buymeacoffee.com/liftoneself
Your support keeps these honest, healing-centered conversations alive .
🎥 PREFER VIDEO? YouTube: @LiftOneSelf
📬 STAY CONNECTED
Remember: The strongest thing you can do is ask for help. You're not alone.
