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Listen into my conversation with Val and how I handled a signifcant fumble.
Val is an international speaker and has constantly used the power of choice to continuously transform herself. If your in a dark place Val has an intuitive gift to light the area up.

To learn more about Val

Website
https://www.valalino.com/

Bio

bit.ly/ValAlinoBioSheetEN


As mentioned, for the next 10 days,
make sure to try Magic Mind with your 40% off the subscription at:

https://www.magicmind.co/lift

For the 20% of trial use my discount code
LIFT

Remember the strongest thing you can do for yourself is to ask for help.

We are slowly developing, feedback and encouragement are welcomed to help us thrive.

Please help us grow by subscribing to the Lift OneSelf podcast and sharing it out with others.

My intention is to dissolve the stigmas around Mental Health and create spaces of healing.

I appreciate you, the listener, for tuning in and my guest for sharing.

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Our website

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Music by  ItsWatR

Remember to be kind to yourself.

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